A good diet circle will always result in good health life, wellbeing, and mental strength, and this is why we can always trace very healthy people to their choice of nutrition and understanding about living healthy. The body will always need nutrients and these nutrients can only be from our diet, which is why every average human should be deliberate about their healthy life.
Sometimes, anyone will need a hand to help them with their healthy life and someone like Maritza Moreno a trained dietitian and a diabetes educator is giving her best to anyone who seems to be interested in their healthy life.
Having engaged in this field throughout her career, Maritza’s passion remains to bring many into that healthy lifestyle through her training and wealth of experience. Maritza is a trained expert and having overcome several hurdles she is well-grounded in dieting which affords her to give practical and workable healthy tips to help clients.
According to her:
Dieting should be fixed to fit into clients’ all-round lifestyles if the goal is to make the result sustainable. The probability that a client will keep following the prescription after a one-time use or dedicated time frame is very slim, and this may fade off such results in the long run.
A good coach-to-client synergy is the starting point for sustainable health prescription and dieting. Clients will become very open and vulnerable to their coach, which will help create a workable solution.
Diversity in personality should not be ignored; even though clients may have common behavioral themes, they may not be going through the same hurdles.
Good nutrition combined with physical activity and a healthy mindset can help you maintain a healthy weight and reduce your risk of chronic diseases like Heart disease, Diabetes, Dementia, Asthma, Insomnia, Cancer, Obesity, High blood pressure, Cholesterol, and Auto-Immune Disorders.
If you have any of the above lifestyle diseases or chronic ailments, it is always good to seek professional help. Maritza will help you understand how your food choices contribute to these ailments.
In addition to the great things Maritza has been doing, In her Lifestyle-By-Design Program, clients receive intensive, 1-to-1 coaching support in the form of 24/7/365 access to their coach for their daily nutrition & lifestyle problem-solving needs via the IM feature of their app. In addition, they have access to unlimited 1-to-1 virtual coaching sessions and virtual group coaching sessions they can participate in weekly. She also has an evidence-based curriculum that clients navigate through from week to week to help them firmly grasp how the concepts of mindset, nutrition science, & lifestyle science come together to produce the desired result.
Follow Maritza on her social media handles and find out more about their domain.
Website: optimizedlifeproject.com
Facebook : https://www.facebook.com/MariMo23
Instagram : sexy_fitlatinadietitian.